Does Can a pregnant woman take fruit salt?
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What can pregnant women take for heartburn and burning?
There is general doubt whether pregnant women can take bicarbonate or fruit salt to relieve abdominal pain after meals.
The recommendation is that no one should take medicine without the evaluation and guidance of the doctor, much less pregnant women.
The orientation is to contact the prenatal obstetrician or seek emergency care for evaluation.
A abdominal pain can be characterized symptomthat of having eaten too much, however, can still be a symptom of more serious problems, such as food poisoning, premature labor, appendicitis. Only a medical consultation will be able to clarify.
Why does poor digestion happen in Gestation? So avoid taking fruit salt?
Understand why it's natural and you should avoid taking fruit salt in pregnancy!
The high levels of hormones progesterone and estrogen that the body produces in early pregnancy are able to relax the so-called smooth muscles, which include the muscles of the gastrointestinal system.
Such relaxation will slow down the digestive process, which can lead to swelling in the belly, discomfort after eating, poor digestion, especially if it was that meal.
One can have:
- Heartburn, sometimes unheard of in life.
- Feeling of bloated belly.
- Vomiting or nausea.
- Reflux, where food seems to return to the mouth.
The mother's poor digestion cannot be harmful to the baby. So avoid fruit salt!
Bad digestion is something very annoying for the pregnant woman, however, it is harmless to the baby.
In reality, the condition can even be positive, since with slow digestion the body has more time to extract nutrients from the food to pass to the baby through the placenta.
Measures to improve heartburn and heartburn avoiding fruit salt
Now that you understand that pregnant women cannot take fruit salt, the tip is to prepare yourself, because a little indigestion is a situation that the pregnant woman will have to live with.
However, you can try certain measures to reduce the frequency and intensity of symptoms:
- Wear comfortable and loose clothing, avoiding any tightness in the belly and waist area.
- It is interesting to opt for maternity pants, even before the big belly.
- Don't eat huge meals. Feed many times during the day, in the lower portions.
- Don't eat on the run, and do good chewing.
- Try not to lie down for at least an hour after eating.
- Avoid foods that don't get along with the digestive system.
See too:
- Pregnant Can Take Polaramine?
- You can not in pregnancy to avoid colic in the baby
- What to eat during pregnancy for the baby to be born healthy?
Avoid soft drinks during pregnancy!
The ones that usually cause the most problems boil down to soft drinks, and more drinks containing caffeine, alcoholic drinks that should be avoided at all costs during pregnancy, chocolate, fruit juice, greasy food, fried food, or with a very intense seasoning.
- Not smoking is also a habit that should be avoided during pregnancy.
- Use strategies to try to reduce or quit smoking, as this favors indigestion and heartburn.
- Sleep in a semi-sitting position, with the help of pillows.
Many women are unsure about when in pregnancy their heartburn gets better.
Most pregnant women begin to notice heartburn and suffer from poor digestion in the second half of pregnancy, although it can appear earlier.
Heartburn, unfortunately, is an illness that usually comes and goes during pregnancy, and that only disappears once and for all after the baby is born, so you have to be patient.
Video | Nausea and Nausea in Pregnancy
Video | Heartburn, burning in pregnancy. Practical tips on how to avoid!
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Share with us all your doubts in this gestation period!
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We wish you a great pregnancy, see you soon!
