Chai is a traditional Indian tea. The original chai recipe uses the leaves of the local plant of the same name, responsible for the origin of the Portuguese name tea.
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There are over 3,000 variations of blends for spices, which gives unique taste to drink. Each Indian region and each caste uses different ingredients.
While there are thousands of varieties, more general spices that add flavor to chai include cinnamon, ginger, nutmeg, cloves, cardamom, and pepper.
Tea using spices is deeply rooted in the history and culture of India.
Masala Chai Indian
Chai, which is just tea mixed with spices, does not contain milk, while masala chai also uses milk to prepare.
A drink is produced from tea, however, has a base of milk, preferably full fat, in which the flavor is characterized more bodied.
Masala chai, spiced milk, is becoming more and more famous all over the world.
And, like chai, it may have transformed the recipe, however, it is usually made up of whole milk, a combination of spices, black tea, and the sweetener, which can be honey, sugar or even molasses.
Benefits of Chai
According to oriental medicine, true chai generates vitality and is capable of accelerating neurological synapses.
Masala chai, an Indian tea, has a calming effect, acts as a natural digestive aid and offers a feeling of well-being.
The drink is still rich in antioxidants and helps treat the skin. And it is very indicated in treating gastritis, softening stomach pain.
In addition to being digestive, it has a thermogenic effect, which helps with weight loss.
Certainly, one of the most important benefits of chai is that it is a perfect natural remedy to contribute to and accelerate weight loss.
Thus, for those who want to lose kilos, shaping their body, in addition to physical activity and a healthy diet, it is possible to drink tea.
Regular physical activity is very important in the process of healthy weight loss, not to mention eating in a balanced way.
Tea can help you lose weight because, among other factors, it helps metabolize fat to avoid accumulation in the body, and to regulate appetite between meals, as it has a powerful satiety effect.
So it's one more important benefit for this tea.
Video | CHAI, learn to make the ancient Indian tea
Revenue from masala chai
Ingredients are used 3 carnations of India, 1 piece of cinnamon in bark, 1 cup of milk, and 1 cup of water. Still 4 cardamom seeds, 1 teaspoon of grated ginger, sugar to taste or honey or sweetener, 3 crushed black pepper balls, and black tea to taste, with 2 teaspoons being the normal measure.
To prepare, in the small pot put the milk, water, tea leaves black, cardamom, ginger and cinnamon. Bring to a boil, and at the start of boiling, reduce the heat to the maximum and wait for 5 or 10 minutes.
Then sweeten to taste using sugar, honey or sweetener. Strain and taste the masala chai.
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